1. Going to the park for a nice run.
2. Spending time with my family.
3.Being creative
4. Peace
5. Solitude
Take a moment today and really consider what makes you happy. I listed five things. For you it may be less or more. In the hectic day-to-day life, responsibilities, work, etc...our lives can become overwhelming. Sometimes we need to reset and remember our own self care. So, what makes you happy? Discover it, then go do it.
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